|Total Weight Loss:||35|
I went from a size 16 to a size 10.
When I was in the medical weight management program, the one thing that was really helpful was the weekly meetings that we had, the camaraderie that was there in regards to all the other patients as well as just knowing that you had a group that you could call on, you could fall back on; we would talk regularly, and everyone was pretty much experiencing a lot of the same things, a lot of the same problems.
I'm still preparing myself to continue with the program; I think it's a lifetime of changes, it's really behavior change that this program is all about. It's not about the weight loss and just doing it overnight and yes, you feel good you look great, but it's about really the mindset you have to have in regards to continuing. And so I think that's a challenge for myself and for anyone that goes through weight loss up and down.
Note: Individual results may vary, and this patient's results are not typical. Average weight loss in the Medical Weight Management Program is 46.6 pounds. Attend a free information session to learn more about the program.